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FIGHTING & FITNESS

 

The Fort, has two branches in South Africa, the flagship space is based in Linden, Johannesburg and the Cape Town Branch in Wale street CT. 

The Fort provides an unpretentious, no frills,

judgement free training space.

We offer strength and conditioning,

combat training and biokinetics.

Our qualified trainers work closely with

each client in private or semi private

sessions, creating training programmes

that are tailored to each client’s individual goals

and requirements.

We don’t do contracts.

If you like us, you stay